Tai Chi for Everyone

making Tai Chi Chuan available for all abilities

 

 

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Regular Classes

Short Form

This class covers the Yang Short Form designed by Cheng Man Ching with additions by Dr Chi Chiang Tao.  Beginners and continuing students are welcome.  See Resources for recommended book and DVD by Angus Clark.

 

First & Third Wednesdays of the month 7 for 7.15-9.30pm

Short Form and Tai Chi Classical Sword

Longwick Village Hall

Longwick HP27 9QY

£50 for six classes

More information

 

Tai Chi for Health

This one hour weekly class is suitable for everyone, regardless of how mobile you are. Wheelchair and stick users are welcome. The first term of the year covers Dr Paul Lam's Tai Chi for Arthritis Form, along with how to make adaptations to the moves to suit your personal physical condition. Classes in Spring and Summer usually include White Crane Chi Kung or working with props and weapons such as Fans and Swords. See Resources for recommended DVD for Tai Chi for Arthritis.

 

Wednesdays weekly 2.30-3.30pm

Tai Chi for Health

Queens Park Arts Centre

Aylesbury HP21 7RT

 

2016

13 January to 23 March (no class 17 February)

20 April to 29 June (no class 1 June)

10 classes £60, drop-in £9 per class